Front Row with Friends & Neighbours

Our first go back in May was a SUCCESS... so we're doing it again.

This FREE "Connection" experience is all about mindful connection(s).

“Mindful” is what most people strive for: the process of being conscious of your thoughts, feelings, and reactions while allowing them to move through you without resistance.

In this fun-filled experience, you’ll engage in relational techniques to cultivate presence, and heighten their awareness to bring you, and others into a mindful state of presence.

Creative Activities include:

• Sushi Roll Making (Sushi Rice, Nori (Seaweed), Cucumber, Avocado, Crab)
• Mocktail Making (includes Mocktail Mix, Fruit, Ice, Shaker)
• Painting (includes Paints, Brushes, Canvas, Paint Palette)
• Hula Hooping/Dancing (includes Hula Hoops, and Music)
  
• All materials provided

Feelings of nervousness or self-consciousness will melt away once you engage in these activities (two folks doing the same activity together), so you can relax, have fun, and put your best foot forward to authentically relate with the others sharing this experience with you

Snacks & Refreshments offered.

Must be 18+ in age to participate.